I discovered Yoga when I was 16 & I completely fell in love. I have practiced almost every day for the last 7 years, exploring the many different styles of Yoga along the way & it never fails to amaze me the power that this beautiful practice can have over both our mind & our body!
After discovering this, I decided that I wanted to share with as many people as possible the peace, joy & never-ending benefits that comes with bringing Yoga into your every day - not just as a practice but as a way of life! So I qualified as a 500hr Registered Yoga Teacher & began my journey. . .
Beginning to teach via Zoom in the midst of the Pandemic opened up the door for me to create this exciting space & lead on to the opening of the little sanctuary in May 2021, expanding this platform into real life which I still can't quite believe!
Yet whether it it online or in the Studio, I hope by stumbling across this page, you have discovered an authentic place where you can either flow it out or simply come for inspiration to feel good, live more naturally, more simply & more fully every day.
all my love,
e l l a x