WELLBEING

Happy by Fearne Cotton

The most down to earth, sunny feeling, pro-active 'self help' book I have read so far! & it quite literally is what it says on the cover....

'home body' By Rupi Kaur

The third collection of poems released by the bestselling author, Rupi Kaur, an Indian-born Canadian Poet with a strength, honesty &...

The seaside town of Christchurch🤍

Salty skin. Windswept hair. Cosy jumpers. The defining elements of 22 years of British seaside memories imprinted on my skin. A place...

SAHASRARA: CROWN CHAKRA

The 'thousand-petaled lotus', our chance to experience connection to our inner bliss & discover enlightenment. Welcome to the seventh...

AJNA: THIRD EYE CHAKRA

Our higher self. Where we have complete objectivity, seeing past boundaries or otherness & discover our inner knowing. Here is to our...

VISHUDDHA: THROAT CHAKRA

The definition of purity. The centre of our speech, hearing & communication, where we are to express our truth. It is week number FIVE of...

ANAHATA: HEART CHAKRA

The location of our unconditional love, the music & rhythm of our life - we are built to love. It is officially WEEK FOUR of My Soul...

MANIPURA: SOLAR PLEXUS CHAKRA

The house of our ego, our inner drive, fight & fire - our conscious personality. We are now stepping into the third week of My Soul...

SVADISTHANA: SACRAL CHAKRA

Our emotions, creativity, sexuality, procreativity & passion - representing life's abundance. Hello & welcome to the second week of My...

A pretty trip to Primrose Hill

A spot of quiet in a busy town, sun shining, street flowers & Crêpe galore - a perfect Sunday. People. Food. Cafés. Sunshine. Everything...

'The Alchemist' By Paulo Coelho

Absolute magic, a metaphor for our human existence & what we are capable of; if only we are willing to connect with our infinite...

Classic Overnight Oats

My absolute go to - so quick, easy, yummy & FULL of super good ingredients to kick start your day in the right way!

Men are from Mars, Women are from Venus

A very insightful book with a helpful approach to understanding the opposite sex albeit in a 'traditionalist' manner - scarily accurate &...

A Real Life Trip to a Treehouse

Discovering a secluded, quaint & mystical treehouse in East Sussex to celebrate mine & Jack's first Anniversary could not have been...

Copenhagen Caramel Porridge

The softest, yummiest & tastiest porridge I have ever had - definitely one to treat yourself to this weekend!

'the sun and her flowers' By Rupi Kaur

An intricately written collection of poems that immerse you deeply into the words & emotions of a woman's life, making you feel more than...

'Good Vibes, Good Life' By Vex King

Quite simply the bible on how to live a life filled with positivity - the idea of what you give out to the world, is what you attract; by...

'More Myself' By Alicia Keys

A beautifully written autobiography, written with authenticity, insight & truth - I'm not really one for autobiographies but I have been...